Mindfulness for Children

£12.00

Watch this super calm, fun class for children!

Description

Join me for this fun, online class to bring more calm, resilience, clarity and happy into our children’s days, through simple but powerful mindful techniques and practices. Resilience and mindfulness have been shown to improve wellbeing in children and young people and it gives the skills that can be used throughout their lives!
As an ex teacher and mum – this class is close to my heart!
This class is available in a private Facebook group for you to watch whenever suits you and your family.

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