With over 20 years of knowledge and studies in mindfulness, meditation, and spiritual connection my classes and courses have already helped hundreds of people to lead happier and more fulfilled lives.
A Mindful Space Subscription
A month by month membership to dip into or dive deeply, with weekly mindfulness classes, as well as tips and techniques, inspiration, wide-ranging teachings from meditation to journaling and beyond, guest teachers, journal prompts and so much more!
Join and leave whenever works for you this supportive space and community for your journey and growth.
Weekly Sunday Meditation
Join me for meditation, journaling, sleep sessions and more in our blissful Sunday evening spot. You can deeply meditate and connect; journal for change and discovery or even enjoy a deeper night’s sleep.
Sessions vary but they all happen on a Sunday – so check Facebook listings and events for your chosen session. These are currently fully booked – with a waiting list. Contact me to be added to list or with enquiries.
Always mindfulness, mindset meditation, love and soul
This is my free Facebook group for mindfulness, mindset, meditation, love and soul. There are techniques, meditations, teachings and ideas for you on your journey.
It has helped me to feel grounded, direct my focus and move forward.
Carol Anne, after a Meditation Masterclass