Go within…

Get to know you. Take the time to do the inner work that you need to understand yourself. To know yourself. To allow yourself to fully heal and grow. This inner work will reveal to you every new beginning you will ever need on your journey.

Stop chasing the news outside of you! Stop surrounding yourself with so much noise that you can’t hear yourself speak! Stop getting caught up in others’ dramas! Stop setting yourself meaningless goals that keep you so busy that they take you away from the real you and your true journey.

And go within…

This within could be found through meditation, beginning a mindful practise, going to therapy, having some energy healing or holistic practice. It could just be spending some time with yourself each day. This inner work will start up a dialogue between you and your inner being that will guide you to everything you want, need and desire.

I believe there is nothing more important than this work – no other goal or challenge or healthy eating plan or practice that can do more good than this work. Of course, do all those other things too if you need them…but first get to know you. Get to know what you really want. What you really need. And the best way for you to get there.

And, only going within will help you here…