When you start a new journey, look for proof that it already exists in the world and it will come!

When you get an idea for a new beginning – you can often feel that it’s not possible or that you can’t do it. This is natural, and we have learned to think this way to protect ourselves and keep ourselves safe. But there is a very clever, and simple way, to show this protector part of you that you can do it!! And that it is safe and okay for you to do it…

All you need to do is to look for the proof that you have done it before or even that others have done it before. Look for evidence – like a soulful detective! So, if you want a new job, but your protective side comes up and says things like ‘lots of people will be going for the same job and they will be better than you…’, you look for proof that you can. For example, you got the job you are currently in and others went for that job too… Or look for a time when you achieved something similar – when you did well in a test etc…

‘I will fail’ comes up to try and protect you but you just need to look for all the times when you didn’t fail…

I have friends, so I didn’t fail at that…

I have a house, so I didn’t fail at that…

I have a job, so I didn’t fail at that…

Do this until your protector parts admit defeat and feels safe enough to consider the possibility that this ‘new’ can come along into your journey.

With ease!

So, let’s begin…